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Question
Question
You will formulate clear, investigable questions related to how science-based training principles influence your athletic performance, and document these questions by creating a visual mind map to guide your research and experimentation process.
Days 1 - 3
No activities have been added to this phase yet.
Design
Design
You will design a comprehensive training program that incorporates science-based principles by collaborating with your peers, researching foundational studies, and establishing a structured approach, while capturing your initial reflections and predictions for measurable progress.
Days 4 - 7
No activities have been added to this phase yet.
Collect
Collect
You will systematically gather your training data—including strength metrics, body weight, physique photos, and volleyball stats—using consistent measurement practices each day, while engaging with community partners for accountability checks and immediate feedback on your form and technique.
Days 8 - 11
No activities have been added to this phase yet.
Analyze
Analyze
You will utilize your collected data to identify trends in your training program, comparing your initial benchmarks with current performance; interpret these findings through data visualization, peer consultations, and reflection to determine effective elements of the program, supported by scientific research and expert interviews.
Days 12 - 16
No activities have been added to this phase yet.
Conclude
Conclude
You will synthesize your research, reflections, and collected data into a compelling narrative that highlights key findings and acknowledges any limitations while preparing your final portfolio for exhibition, including trend analysis and visual evidence of your progress.
Days 17 - 20
No activities have been added to this phase yet.
Question
Days 1–3
Day 1
Day 2
Day 3
Design
Days 4–7
Day 4
Day 5
Day 6
Day 7
Collect
Days 8–11
Day 8
Day 9
Day 10
Day 11
Analyze
Days 12–16
Day 12
Day 13
Day 14
Day 15
Day 16
Conclude
Days 17–20
Day 17
Day 18
Day 19
Day 20
June 2026
Mon
Tue
Wed
Thu
Fri
22
Day 1
Question
23
Day 2
24
Day 3
25
Day 4
Design
July 2026
Mon
Tue
Wed
Thu
Fri
29
Day 5
30
Day 6
1
Day 7
2
Day 8
Collect
6
Day 9
7
Day 10
8
Day 11
9
Day 12
Analyze
13
Day 13
14
Day 14
15
Day 15
16
Day 16
20
Day 17
Conclude
21
Day 18
22
Day 19
23
Day 20